The best side sleeper pillows are designed to combat the common problems associated with side sleeping such as neck pain shoulder pain numb arm etc.
Best pillow for hand numbness.
Thus they keep the spine and body aligned properly.
One of the most common causes of numbness in the hands at night is how you lay down.
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If your hands are under your pillows head or other body part do not be surprised if you wake up with tingling hands.
Best pillow for side sleepers.
Here is some more information about the causes of arm numbness and how this awesome invention can keep it from occurring.
When you bend your joints for extended periods of time some of these nerves can become pinched causing your hands to either tingle or go numb.
Too much pressure on them can lead to numbness.
Hand numbness often results from compression of the radial ulnar or median nerves.
The k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints.
If you suffer from any of the above or if your pillow is more than about two years old it s probably time to buy a new one.
While a bad shouldn t any health problems it could problems that already exist like any headaches neck pain shoulder or arm numbness and even sneezing and wheezing.
The reason this happens so often at night is because most people sleep with bent arms whether in the fetal position with their arms under a pillow or with hands placed on the stomach while sleeping.
These nerves are responsible for muscles in your hands and fingers.
Another reviewer said they ve always had issues waking up with a sore or numb arm from stomach sleeping but this pillow is perfect for that and.
Instead of laying down with your hands under you try sleeping with them free so that blood can flow and no nerves are pinched.
Moreover since they have the right level of firmness they conform easily and fill the gap between head neck and shoulder.
Four steps to picking the perfect pillow.