Additionally if chills occur it is best if the mattress is well ventilated and airy.
Best mattress for night sweats.
The good housekeeping institute found the best mattress pads and toppers to keep you cool and comfy this summer.
That can occasionally lead to some discomfort especially at night.
Avoid night sweats with these picks including memory foam and pillow top designs.
While the exact incidence rate isn t known a review of hospital data from 1966 through 2011 published in the journal of the american board of family medicine found that night sweats may affect anywhere between 10 and 40 percent of people in the u s depending on the age group and other health related factors.
Why we chose ghostbed luxe it s the premium model on ghostbed s mattress model and we consider it one of the best mattresses for those with night sweats and hot flashes because it contains active cooling technology both inside the bed and on the surface.
What types of mattresses are good for night sweats.
Some of us just run a little bit hotter than others.
It was designed to be the.
If you re a hot natured person or have personal health factors like menopause that can cause hot flashes and night sweats it may make it more difficult for you to get comfortable enough to fall asleep which is why finding the best cooling mattress for you is so important.
This makes for one comfortable and cool sleeping experience.
This is one of the reasons why our top pick is bear mattress.
Buying a cooling mattress topper or pad can help alleviate night sweats and lower body temperature.
Management for night sweats can include using certain mattresses and bedsheets.
The best cooling mattresses and cooling mattress pads for hot sleepers with night sweats including top rated picks for side sleepers and stomach sleepers.
Some types of bedding are better able to cool the body allow for airflow and wick away moisture.