Best Light Therapy Lamps For Depression

Light therapy lamps bulbs and devices can help you be more productive and sleep better especially if you experience sad.

Best light therapy lamps for depression.

Light therapy lamps are often recommended for individuals who experience some type of seasonal depression. 10 top rated light therapy boxes to use while you re stuck inside all day. Circadian optics lumos 2 0 light therapy lamp. Aura day light lampaura daylight.

Sad lamps have been around for decades and have only gotten better. Our experts tested the best products to try at home. 6 top full size sad light therapy lamps 1. With the very best sad lamps for light therapy you ll be able to easily combat the terrible depression known as seasonal affective disorder.

The main type is sad a form of clinical depression with symptoms that typically start sometime between september and january and go away when the days become longer in april or may. After doing 29 hours of research we think the carex day light classic plus lamp is the best light therapy to treat seasonal affective disorder symptoms. These great little light boxes emit several thousand lux allowing you to feel better in as little as 30 minutes per day. Aura day light therapy lamp.

Verilux happylight touch 10 000 lux light therapy energy lamp.