Best Light Bulb Color For Eyes

It depends on viewing time and purpose.

Best light bulb color for eyes.

Warm white fluorescent cfls can be a good replacement but do know that they still emit a small amount of uv rays. Warm white vs cool white vs daylight. How to shop for replacement bulbs. Additionally they do not emit as much uv radiation as their brighter counterparts.

Other colored lights that can have an effect on your eyes are green lights red lights and yellow lights. To eliminate any eye strain or stress select the dimmable bulbs. So is warm light good for reading. The higher the degrees kelvin the whiter the color temperature.

As we can see the warm white spectrums as well as neutral white are the most favorable to your eyes. Although the price of an led bulb is higher than the cfl the overall cost savings makes them an excellent choice if your eyes respond best to the led bulb. Led bulbs are very efficient and use less energy that the cfl bulbs. The range of color temperature the three primary types of color temperature for light bulbs are.

There are several other light bulbs that are a better choice for your eye health including traditional incandescent bulbs led bulbs and halogen bulbs. Warm white fluorescent cfls which mimic the glow of an incandescent bulb while still being energy efficient. By choosing the right color temperature for each of your activities you can make sure that by the end of the day your eyes won t be too tired. Warm light is better for your eyes and vision than cool light such as blue light and uv light which can damage the eyes with long term exposure.

Overexposure to green light at night as with blue light can reset the clock throwing off the natural rhythm. You can see why choosing the best light bulb is difficult. After extensive tests we use warm white led light bulbs from ikea at theraspecs headquarters and at home. Other steps you can take.

Do you want to be active and successful. Do you read in your study. There are many varieties of led bulbs with various color temperatures. Soft white 2700k 3000k bright white cool white 3500k 4100k and daylight 5000k 6500k.

It is important to have enough of the right light for the task at hand to enhance vision. Green lights can help regulate the circadian rhythm. They are not only long lasting and cost efficient but comfortable to the eyes.