This is a must have for people getting back into bench press post shoulder surgery.
Bench press foot blocks.
It is also helpful for working on sticking points.
It attaches directly to the bar maintains perfect alignment on incline flat and decline bench presses and weighs less than one pound.
An easy fix for the petite lifters whose feet don t reach the floor.
Place small blocks under your feet so your entire foot can stay planted throughout the lift.
Benchblokz move beyond traditional board presses by replacing the boards themselves with a simple portable all in one unit compatible with most standard barbells.
For some trainees it s not about building an impressive bench press number but rather a pair of pecs that can deflect bullets.
Real avid smart bench block.
Benchblokz is designed with four 4 different board press height variations in one compact lightweight easily portable unit.
Bench blokz replicates four different board press heights in one compact light weight 16oz unit that easily fits in your gym bag.